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Ski Erg to Kayak Erg

Name: Ski Erg to Kayak Erg
Uploaded: 2026-08-21
Description: Here I compare the Ski ergo to the Kayak technique / ergo. Notice how locking the frame and creating force is the same, with the ski erg done in the sagittal p…

[2026-08-21] UCoFXZOgoTStXX0k5_yjB-4w